I see individuals and couples for short or long term work. I work with a variety of techniques:
- talk therapy
- body-centered psychotherapy
- expressive arts interventions
- trans-personal therapy approaches
- ERP (Exposure and Response Prevention) for OCD
Your preferences and needs will lead our work together.
Some areas of focus are:
- Couples work
- Individual work
- Anxiety
- Depression
- OCD
- Trauma
- Religious trauma
- Life transitions
- Relationship issues
- Parenting
- Finding meaning in life
- Self-criticism and/or developing self-compassion
- Spiritual questions
- Grief and loss