I see individuals and couples for short or long term work. I work with a variety of techniques:

  • talk therapy
  • body-centered psychotherapy
  • expressive arts interventions
  • trans-personal therapy approaches

Your preferences and needs will lead our work together.

Some areas of focus are:

  • Life transitions
  • Relationship issues
  • Parenting
  • Anxiety
  • Depression
  • Finding meaning in life
  • Self-criticism and/or developing self-compassion
  • Spiritual questions
  • Grief and loss
  • Couples work