Anika Doherty, LMFT

The Wound Is The Place Where The Light Enters You

- Rumi

About Anika Dohetry.jpg

Having an unbiased person to talk to during difficult times can create the space for meaningful changes. Maybe you are experiencing depression and sadness and don't know how to get through the day. Maybe it's anxiety or excessive worry that make ordinary activities overwhelming. Sometimes intimate relationships can cause distress and discomfort. And then there's grief and loss through bereavement that begs for its own deep process, requiring us to face its shape-shifting face of emotions.

These experiences can be isolating, making it seem like no one would understand. Reaching out for help is a great first step. Whether you need support with painful feelings, difficult relationships, or personal growth, I am honored to help.

I will work through any discomfort with you in a gentle yet profound way to enhance your everyday experience, seeking to bring more meaning to your life. Together we can explore your emotional and behavioral patterns, and work together to help you find more ease. My goal is to help you integrate, or make sense of, your past, your thoughts, and your feelingsā€”coming to a place of greater compassion for yourself and satisfaction for your life.

If you would like to talk with me to see if working together would be a good fit, please call for a complimentary 15 minute phone consultation. I can answer any questions you may have, or we can simply get to know each other.